When a child is born, the first thing that comes to the father is mother’s milk. Mother’s milk is considered the best and nutritious food for a newborn baby. It not only provides all the essential nutrients but also boosts the immunity of the baby. Most experts recommend breastfeeding for up to 6 months Let us know in this article what should be fed to the baby after 6 months.
Starting solid food after six months: Baby food
After six months, solid food is required to meet the baby’s growing nutritional requirements. Let us know some Indian traditional and modern baby foods that are suitable for your baby at this stage.
1.Porridge: Baby food
Porridge is a popular baby food in Indian households. It is nutritious and easy to digest. Porridge made from different grains like wheat, ragi, and jowar provide a variety of nutrients for your baby.
2.Ragi Kheer: Baby food
Ragi, also known as ‘Mandua’ or ‘Nachni’ in different regions of India, is an excellent source of iron and calcium. Ragi kheer is a nutritious and tasty option for babies.
3. Vegetable puree: Baby food
Purees of soft vegetables like carrots, potatoes, peas, and pumpkin can be a storehouse of vitamins and minerals for your baby. These are easy to digest and play an important role in the development of the child.
4. Khichdi: Baby food
Khichdi, a combination of rice and lentils, is an ideal first solid food for Indian babies. It is light, nutritious, and easy to digest.
5. Semolina pudding:Baby food
Semolina Halwa is a tasty and nutritious option for babies. You can make it even healthier by adding ghee and a little amount of jaggery to it.
6.Dal water: baby food
Lentil water is a good source of protein and other nutrients. It is ideal as a first solid food for babies and is light on the stomach.
Modern baby food options: Baby food
1. Readymade Baby Food: Baby food
Give your little one the goodness of nature with Baby Vita’s Multi Millet Wheat Apple Powder. Packed with the benefits of millets, wheat, and apple, this nutritious blend is perfect for introducing wholesome foods into your baby’s diet. It’s not only delicious but also easy to digest, ensuring your baby gets the best in every bite.
- Natural Ingredients: Made with multi millets, wheat, and real apples for a balanced mix of fiber, vitamins, and minerals.
- Easy to Prepare: Just add water or milk, stir, and you’ve got a healthy, yummy meal in minutes.
- No Added Sugar or Preservatives: Only the pure, natural goodness of whole grains and fruits.
- Rich in Nutrients: Millets are a powerhouse of nutrition, promoting healthy growth, while apples provide a naturally sweet flavor.
- Baby-Friendly Texture: Smooth and gentle on your baby’s tummy, making it an ideal first food
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2 Organic Baby Food: Baby food
Organic baby food options are pure and chemical-free, which may be better for babies’ health. Many brands in India are now providing organic baby food.
Variety in baby food: Baby food
It is important to include a variety of foods in your child’s diet. A variety of grains, vegetables, fruits, and dairy products will make your child’s diet balanced and nutrient-rich.
1. Fruit Puree: Baby food
Fruit purees like apple, banana, pear, and papaya are very beneficial for children. They are rich in fiber and vitamins and keep the child’s digestion healthy.
2. Curd and buttermilk: baby food
Curd and buttermilk are good sources of protein and calcium, which help in bone development of babies. Curd is also beneficial for the child’s stomach and improves digestion.
Flipmario Precautions in baby food: Baby food
It is important to take some precautions while giving baby food. Such as introducing new food items slowly, checking the freshness of foods, and monitoring the child for possible allergy symptoms.